Solihull Yoga retreat days.
Spanish Yoga Retreats
How would you like the opportunity to take a break from the fast pace of life, eat some healthy food, do yoga, meditate, and generally reset and recharge with like minded individuals?
On previous retreats we have visited ‘Yoga Sala” (where I completed my 200HR Yoga Teacher Training), and “Cuarto Chakra” where we had fun going upside down practicing Ariel Yoga. We always take a day trip out to a Spanish Town and eat plenty of healthy tasty vegetarian food (other dietary requirements catered for).
Complete Beginners Yoga
A 4 week course designed for the “Complete Beginner” to Yoga. If you’ve always wanted to try Yoga and were never quite sure where to start then this is the course for you, it is suitable for everyone whatever age, sex, shape or size you are. This course will teach you basic “Yoga Asana” (movements), and give you an understanding of why we practice. At the end of the course you will have the ability and confidence to attend and enjoy any Yoga class in the world, and hopefully get you started on this 5000 year old practice that will benefit your life and health in general.
Retreat days, holidays, and beginners courses are currently on hold, please bear with me.