Book Yoga weekly to guarantee your place (please book no more than 6 days prior to your class to avoid confusion with the booking system).
You are more than welcome to turn up at the door, Pre-booking will guarantee your place. Please ensure you can turn up the week you book as classes cannot be carried over.
Flow Yoga Monday 9.30am
Hatha Yoga Monday 6.15pm
Hatha Yoga Friday 9.30am
Chair Yoga 11.00am Friday
Alternatively you can make a transfer into the following account:
- Alice Whitfield
- Natwest Bank
- Account Number: 73819425
- Sort Code: 53-70-15
- Ref: Your name
Please use the contact page to get in touch after making any payments.
Spring Yoga Day Retreat Saturday 21st March 2020.
This will be held in an exclusive private location of a Country Manor set in 12 Acres of beautiful South Solihull countryside. On TG’s day retreat you will experience Alice’s teaching method which focusses on opening up and finding space within the body, alongside Irest Yoga Nidra techniques which give you an opportunity to switch off, unwind, reset and recharge your batteries. The theme for our spring retreat is “Creating Positive Habits for a Brighter Future”. Your day includes a delicious Vegatarian meal served in the spectacular dining room of the manor. No experience or flexibility is necessary, this retreat is open to everyone, and everyone is welcome regardless of fitness level, age, shape or gender.
Yoga Nidra and a Gong Sound healing Friday April 24th 19.00-21.00
Solihull Yoga is collaborating with gong practitioner Philip McNamara from PM Gongs to take you on a journey of deep relaxation and sound healing. During the workshop there will be a gentle warming up of the body, and then you will lie down and let yourself deeply relax with an Irest Yoga Nidra "yogic sleep" journey, you will then loose yourself in the sound vibrations of the gong.
Events are prepaid and booked on a first come first serve basis. Events cannot be refunded but can be transferred to other people or used for future events.