At Solihull Yoga there is something for everyone, whether you are a Seasoned Yogi or a Complete Beginner.
We practice in a non judgemental, warm, clean, safe, secure and regulated environment, to a mixture of Ibiza chill out tunes, and authentic Yoga sounds. Classes are usually 45 minutes of physical movement to followed by 15 minutes of relaxation. Relaxation Meditation is built on Irest Yoga Nidra techniques to help you switch off from our ‘hurry up’ world.
At Solihull Yoga there is plenty of parking, mats, props, blankets, yoga wheels, eye pillows, cushions, water, and complimentary hair bands. When you visit us just bring yourself, in light fitted clothing that allows a full and free range of movement.
There is no need to book, please turn up as close to 10 minutes before practice, this allows you to get settled and time to prepare the Yoga room. Allow at least 10 minutes on your first visit, to fill out a quick form and familiarise yourself with the surroundings