I’m so happy to have found Whitespace Yoga Centre in Milton Keynes. Being a Yoga Teacher means you have to maintain your skills with CPD (continued professional development), in the same way as Paramedics keep up their skills with regular training. My chosen centre for CPD is Whitespace in Milton Keynes, they offer regular classes alongside regular Yoga Teacher Training. Vinyasa Yoga is a type of Yoga that is guided in connection with the breath, each movement is cued alongside an inhale or an exhale.
The grounds of Whitespace are surreal, I felt as if I was walking around a monastery. The studio is set on 3 floors with clean simplistic decor, it is warm, friendly, welcoming and comfortable.
The teacher that guided us though our Vinyasa Teacher Training was Dawn Wright , Dawn is a well established Yoga Teacher with 15 years experience. Dawn teaches in Milton Keynes, London and in the Midlands. I gained so much from the time with Whitespace and am looking forward to joining up with like minded Yoga Instructors in the future. My next training is Yoga Nidra in March, can’t wait 🙂